🥄 Ingredients:
1 tablespoon avocado oil or olive oil 1/2 pounds ground beef or ground turkey 1 red bell pepper, diced 1 medium sweet potato diced 1 cup frozen or fresh corn 1/2 cup beef broth 1 tablespoon Dijon mustard 1/2 cup tomato sauce or crushed tomatoes 1 teaspoon oregano salt and freshly ground black pepper to taste (about 1/4 teaspoon each) Fresh parsley, chopped Cooked brown rice or quinoa
🥄Instructions:
Chop the sweet potato into 1/2-inch cubes and dice the pepper.
Heat oil in a large skillet over medium-high heat, add the ground meat, cook, stirring well and breaking it apart with a wooden spoon until it crumbles. Cook until browned, about 5-7 minutes. Once browned, place the meat on a covered plate and set aside.
In the same skillet, add bell pepper, and sweet potato; cook until slightly tender-crisp.
Pour in the broth, add mustard, and tomato sauce. Cover and simmer for 12-15 minutes until the potato is tender.
Stir in the cooked ground meat and corn.
Add oregano, salt, and black pepper to taste.
Stir until everything is well combined. Cook for an additional 2 minutes until the liquid is reduced a bit.
Garnish with fresh parsley and serve with cooked brown rice or quinoa.
