Honey Sesame Chicken Lunch Bowls

Perfect for meal prep, these lunch bowls feature tender chicken coated in a sweet and savory honey sesame sauce, served with rice and crisp vegetables.

Ingredients

For the Honey Sesame Sauce:

• 2 tbsp chicken stock or water
• 2 tbsp soy sauce
• 2 tbsp honey
• 1/2 tbsp sesame oil
• 1/4 tsp red pepper flakes
• 1/2 tsp cornstarch

For the Bowls:

• 1 cup (185g) cooked rice
• 1 tbsp olive oil
• 1 1/2 cups (130g) broccoli, chopped
• 1 1/2 cups (170g) snap peas
• 1 large chicken breast, cut into cubes

Instructions

1. In a small jar, combine all sauce ingredients. Shake well to create the honey sesame sauce.
2. In a large pan, heat 1/2 tbsp of olive oil. Sauté the broccoli and snap peas for 5-7 minutes until tender-crisp. Remove from pan.
3. In the same pan, heat the remaining oil. Cook the chicken cubes, seasoned with salt and pepper, for 7-10 minutes until cooked through.
4. Pour the honey sesame sauce into the pan with the cooked chicken. Simmer for 2 minutes, allowing the sauce to thicken.
5. Assemble the lunch bowls by dividing the cooked rice, vegetables, and honey sesame chicken into containers.

Enjoy!