Honey Soy Baked Tofu Bowls

A healthy and flavorful vegetarian meal, these bowls feature crispy oven-baked tofu in a sweet honey-soy marinade, served with brown rice and mixed vegetables.

Ingredients

For the Tofu:

• 1 block (12 oz / 350g) tofu, cubed
• 2 tbsp soy sauce
• 1 tbsp honey or maple syrup
• 1 clove garlic, minced
• 1 tsp ground ginger
• 1 tbsp olive oil
• 1 tbsp cornstarch

For the Bowl:

• 1 cup (185g) brown rice
• 1 cup (150g) corn
• 1 cup (85g) Brussels sprouts
• 1 cup (150g) cherry tomatoes, halved

Instructions

1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk the marinade: soy sauce, honey, garlic, ginger, olive oil, and cornstarch. Add the cubed tofu and toss to coat. Let it marinate for at least 15 minutes.
3. Place the tofu on a lined baking sheet. Bake for 20-25 minutes, until golden and crispy.
4. While the tofu is baking, cook the brown rice and steam the Brussels sprouts.
5. Assemble the bowls with the brown rice, corn, steamed Brussels sprouts, cherry tomatoes, and top with the baked tofu.

Enjoy!